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Food Market Recipe: Carrot Cake Overnight Oats

Overnight oats are the perfect breakfast meal prep option! It only takes a few moments Sunday evening to prepare all of your breakfasts for the week.  This recipe is a healthy choice as it includes carrots- it's a great way to get your day off to a nutritious start.


 

Carrot Cake Overnight Oats

Servings: 1

Prep Time: 5 minutes

Recipe Source: Modified from tasty.co/recipe/carrot-cake-overnight-oats

INGREDIENTS:

  • ½ cup rolled oats
  • 6 Tbsp. milk
  • 4 Tbsp. natural yogurt
  • 1 tsp. honey (optional)
  • ½ carrot, grated
  • ⅕ cup walnuts, chopped
  • 1 tsp. cinnamon

STEPS:

  1. Add all of the ingredients except for the carrot and walnut in a clean mason jar.
  2. Stir everything together.
  3. Add the leftover walnuts and carrots.
  4. Put a lid on the mason jar and refrigerate overnight.
  5. The next morning, remove from fridge, stir, and enjoy!

NUTRITION TIPS:

Veggies for breakfast?! Yes! Add some colorful nutrition to your morning with grated carrots (see this month's recipe). Another idea - include broccoli and peppers to an egg scramble. Got leftovers? Top your toast with roasted vegetables from the night before.

 

 

 

 

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